Please Join us every 3rd Saturday each month* (except Nov & Dec) starting at 6:00pm in our Fellowship Hall for a FREE (donations welcome) Cooking Class, demonstration and sampling of Vegetarian and Vegan dishes you can prepare in your home.
We Encourage you to Follow the CDC guidelines and practice the principles of the HOLISTIC lifestyle that will boost your immune system to fight for your health:
- Nutrition – Eat whole plant foods, plus garlic as an antibiotic, antiviral
- Exercise – Daily, pick a walking video
- Water – drink plenty & cleanse with it
- Sunshine – 15 Minutes a day
- Temperance – Avoid unhealthy things & use good things in moderation
- Air – Fresh air, and deep breaths
- Rest – nightly, weekly
- Trust – Trust God, Emmanuel Loves you
Lecture, Food Samples, light body movement, Q&A, raffles, laughs, child care for ages 5+
Recipes of previous events are also available. Recipes from previous events are also provided.
Please call the church office if you have any questions about our next upcoming event or look in our calendar for the menu.
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The themes for 2020
Jan 18: Soups and Stews
Feb 15: Desserts
March 21: Southern Style Canceled Due to CDC recommendations April 18: Vegan Brunch Canceled Due to CDC recommendations May 16: South of the Boarder Canceled Due to CDC recommendations June 20: BBQ Canceled Due to CDC recommendations
July 18: Vegetarian Potluck Canceled Due to CDC recommendations
August 15: Keeping it cool in the kitchen Canceled Due to CDC recommendations Sep 19: Pumpkins Canceled Due to CDC recommendations
Oct 17: New Years & Holidays
November & December – no lessons, practice your recipes!
The Joy of Living group is hosting a series of Vegan Cooking demonstrations with samples, recipes, health information, light physical movement and plenty of water. You can find more information about this plant based way of eating for the long term in the C.R.E.A.T.I.O.N Health plan, website http://creationhealth.com/
Download the Free App: http://merchandise.creationhealth.com/ProductDetails.asp?ProductCode=app-i
Menu: Picnic: Pot Luck: bring your favorite vegetarian dishes to share along with recipes.
Hosted by: Joy of Living Ministry
Learn to cook simple, delicious, vegetarian dishes, sample take-home recipes, door prizes and much more “fun for the whole family” at this months free vegetarian cooking class:
The Slo-o-o-o-ow Cooker!
Saturday, March 16, 2013 @ 6pm
This months class will focus on several delicious and nutritious easy-to-prepare meals perfect for your slow cooker or crock pot, including: Crock O’ Beans, Crockpot Vegan Stuffing, and Slow Cooker Vegetarian Minestrone.
For more information call 916-482-6444
This months free Joy of Life vegetarian cooking class will focus on Casseroles, including Romaine Strawberry Salad, Holiday Nut Loaf and Sweet & Sour Vegetarian Meatballs. So join us on Saturday, September 15th at 6:00pm in the Woodside Center for simple delicious recipes that will satisfy by the spoonfull. For more information call 916.482.6444.
This months free Joy of Life vegetarian cooking class will focus on Picnic recipes, including Pinquito Bean and Mango Salad served in a Pita Pocket Thin, White Bean and Herb Spread, and Nutty Brown Rice Salad. So join us on Saturday, August 18th at 6:00pm in the Woodside Center for simple delicious recipes you can spread out on a blanket in the park plus door prizes and fun for the whole family. For more information call 916.482.6444.
This months free Joy of Life vegetarian cooking class will focus on Barbeque recipes, including Tortellini Kabobs, Sweet Potato & Black Bean Quesadillas, Grilled Eggplant, Stuffed Peaches and Cinnamon Apples. So join us on Saturday, July 21st at 6:00pm in the Woodside Center for simple delicious recipes you can grill up in the out-of-doors plus door prizes and fun for the whole family. For more information call 916.482.6444.